Hey 😊
I’m so excited to announce that I now offer reformer Pilates sessions from my home studio just over 3 miles from Hinckley town centre.
I offer 1:1 and small group sessions.
Benefits of reformer Pilates include:
Improved alignment/posture, improved mind to body connection, improved whole body strength, core and pelvic floor strengthening exercises, improved mobility, balance, co-ordination and focus.
Sessions are suitable for all abilities. The align Pilates reformer machine that I have is specially designed for anyone who may be injured, it’s higher off the floor compared to other reformers. This also makes it more suitable to ante and postnatal clients.
If you are interested and would like to know more about the sessions, please send me an email: info@charlotte-jane.co.uk or message me 07507938894
Charlotte x
❤️
email me – info@charlotte-jane.co.uk
Reformer Pilates