
27th June – Anstey – 13:00-20:00
- Full body Pilates workout
- Stretching and mobility
- Myofascial release
- Lymphatic drainage techniques
- Breathwork
- Chi Gong
- Meditation and relaxation
- Journaling time for reflection
- An immersive soundbath experience with Karolina
- Light refreshments provided
Pilates Retreat Reviews











Previous Pilates Retreats

July 18th-21st at Mallory Meadows
- Full body Pilates workout
- Stretching and mobility
- Myofascial release
- Lymphatic drainage techniques
- Breathwork
- Chi Gong
- Meditation and relaxation
- Journaling time for reflection
- An immersive soundbath experience with Karolina
- Light refreshments provided
Pilates Reset day – 6th December 2025
- Full body Pilates workout
- Stretching and mobility
- Myofascial release
- Lymphatic drainage techniques
- Breathwork
- Chi Gong
- Meditation and relaxation
- Journaling time for reflection
- An immersive soundbath experience with Karolina
- Light refreshments provided
