Silver Membership

- On-demand videos
- 8 week Pilates course
- 12 week postnatal Pilates course
- 6 x live classes per month
- Full body stretch videos
- 6 week weights program
- Balance videos
- *LIVE* workout every Monday 4.30pm
- 2 x live mobility sessions every month
- Pilates with small equipment videos
- Minimum 2 month membership