Online Classes

Live Online Mat Pilates – Thursdays 5:15–6:15pm

Join me every Thursday evening for a live online mat Pilates class designed to help you build strength, improve posture, and move with greater ease and awareness – all from the comfort of your own home.

This beginner-friendly class is suitable for all levels, with modifications provided for those managing common injuries or orthopaedic conditions. With a strong focus on core stability, balance, alignment, and breath, each session helps you reconnect with your body and move with purpose.

Expect clear, supportive guidance in a calm and welcoming space where you can slow down, tune in, and strengthen from within.

All you need is a mat, some space, and an hour for yourself.

Ready to move with intention? Get in touch to book your place or learn more.

PAYG available