Charlotte Jane

Charlotte does a great Pilates session, age is no barrier for her gentle but thorough exercise regime.The session is very informal, friendly and often some lighthearted moments.Thoroughly recommended.

Really enjoyed my first visit. Highly recommend for anyone looking for more tailored personal training with friendly and approachable staff

Had a wonderful massage for a sport injury to ease the pain would recommend to anyone.

I subscribed to Charlotte’s silver membership on 14 May 2020.
I am so grateful to Charlotte for launching her website , especially during this pandemic and with Manor Gym temporary shut down .
I am sure joining membership to this website will be beneficial to people of all ages and would highly recommend it.
Strength and flexibility eight videos:
All the videos are very inspiring with clear instructions,visual demonstrations and focus on correct technique.
I started with Video 1 and gradually progressed to Video 8.
In my opinion I find video number one a perfect start to gain flexibility, stamina , mobility .
I then gradually moved on to doing other videos which are challenging & requires focus with attaining correct technique of engaging the pelvic floor!
I Would highly recommend joining Charlotte’s online website.
Vinod Kachhela

I subscribed to Charlotte’s silver membership on 14 May 2020.
I am so grateful to Charlotte for launching her website , especially during this pandemic and with Manor Gym temporary shut down .
I am sure joining membership to this website will be beneficial to people of all ages and would highly recommend it.
Strength and flexibility eight videos:
All the videos are very inspiring with clear instructions,visual demonstrations and focus on correct technique.
I started with Video 1 and gradually progressed to Video 8.
In my opinion I find video number one a perfect start to gain flexibility, stamina , mobility .
I then gradually moved on to doing other videos which are challenging & requires focus with attaining correct technique of engaging the pelvic floor!
I Would highly recommend joining Charlotte’s online website.
Vinod Kachhela

I am so glad I have found this place.. Charlotte is very perfessional, hard working and every time I visit I always feel amazing after my session! Thank you Charlotte!

When I first began training with Charlotte she immediately put me at ease and explained what to expect. I have now been training with her for a couple of years, as well as having massages (both sports and pregnancy), and I would highly recommend her services. Charlotte is professional, friendly and really considers your needs to help you achieve your goals.

Definitely recommend Charlotte at fitness pro 24 7. I have been going there for over 2 years and my fitness and strength has improved no end. Professional, friendly and fun. The best personal trainer!!

Have been to Charlotte for personal training Pilates classes and many massages all of which have been excellent. If you want a proper sports massage this is where to come or relax with an Indian head massage. She knows her stuff and will put you through your exercise session with understanding and professionalism - thoroughly recommend!

When I first began training with Charlotte she immediately put me at ease and explained what to expect. I have now been training with her for a couple of years, as well as having massages (both sports and pregnancy), and I would highly recommend her services. Charlotte is professional, friendly and really considers your needs to help you achieve your goals.

Being a member at my local gym I was a regular in Charlotte’s classes. She helped transform me from being a middle aged creaking gate to feeling a good deal younger and far more mobile and flexible.
With the recent gym closure due to the pandemic, I was so grateful that her website provided me with the chance to carry on from home using her online videos. I subscribed to the silver membership which provided a set of excellent videos with clear instruction that I could follow. Each video took you a little further through the course.
In addition to the online content, Charlotte has also been providing regular live online classes where she advises all attendees on technique and postural positioning and even gives options on level of difficulty so you can meet your own capabilities.
I would thoroughly recommend subscribing to the packages available. It’s suitable for all ages and really does make a difference to how your body feels.
So little effort for brilliant results!

I Used to suffer from lower back ,shoulder pain and flexibility problem over a number of years whilst driving , gardening or even picking up gran children from school . I decided to join my local Gym over seven years ago on my 60th Birthday. I am blessed to have met Charlotte at the Gym just over two years ago and she turned my life around. This is the best thing that’s happened in my Life . She guided me with correct postures whilst using Gym Equipment & I started attending her weekly Stretch Classes at the Gym, where I do a variety of postures. My quality of Life in terms of overall fitness, flexibility and pain has improved tremendously and I can’t thank Charlotte enough ! Charlotte is truly an amazing, inspiring, knowledgeable and caring Tutor, she goes out of her way to make sure one does correct postures. She is always on hand to answer any questions or concerns one might have regarding Stretch exercises. I would 100% recommend Charlotte to any one of any

I am 62 and have never been keen on sport or fitness. However, 2.5 years ago I decided that I needed to exercise to increase my strength and fitness levels which is when I found Charlotte on her website. I have two one-hour sessions each week and have noticed a tremendous improvement. Charlotte is very professional and very experienced, in addition to being a very pleasant person. She works me hard but I always look forward to our sessions. I cannot recommend her highly enough.

Have been to Charlotte for personal training Pilates classes and many massages all of which have been excellent. If you want a proper sports massage this is where to come or relax with an Indian head massage. She knows her stuff and will put you through your exercise session with understanding and professionalism - thoroughly recommend!

Love my weekly work out sessions. Feel stronger than I have in a long time

About five years ago, I was fortunate enough to meet Charlotte at my local gym.

I have always had the philosophy of trying my best to keep as fit as possible but was beginning to feel my age. Having a desk based job didn’t help. I was struggling with back problems and general aches and pains and had reluctantly accepted that my best years were behind me. Even getting out of bed in the morning was a struggle.

Charlotte advised how important stretching and posture is for the wellbeing of the body and explained how muscle tightness in one area of the body has a domino effect on other parts of the body.

I had nothing to lose so decided to start attending her stretch classes. I’ve not looked back since. With her guidance and assistance, my physical state has been transformed way beyond my expectations.

Carrying out a basic stretch routine a couple of times a week has been invaluable for me. I can honestly say that I feel years younger, have never been as flexible as I am now and barely suffer with any pain.

Such massive reward for so little effort.

I would 100% recommend Charlotte to anyone. There is no age barrier and you're never too old to start.

You won’t regret it!

Fab service and really friendly, highly recommend!

In my early 40s, as a previously very fit person I suffered a bad, lingering back injury which impacted my whole life. After years of treatment and suffering the clinic that helped the most kept giving my stretch and Pilates exercises to do as part of my coping regime as well as encouraging me that a stronger core was the only way to really help me. A friend recommended me to Charlotte's stretch class 3 years ago which I thought might help a little. In fact, it helped a whole lot. I joined her Pilates group which again is fantastic, and I am certain has contributed hugely to me now being (back wise) the best I have been. I no longer have nor fear the locking spasms and am pretty certain I have gained some height back. As a bonus Pilates is also a great way of clearing your mind on a Friday!We all happily spend money on maintenance for our cars and assume our bodies will endure anything with no investment. Probably for the same price as regular servicing on my car Charlotte has helped me to achieve the best skeletal and core health I have had for years.

Charlotte’s classes always have clear instructions, a range of progressive activities including pre and post workout stretch activities. Her video classes are exactly the same all delivered with her customary good humour and care. The silver membership is very good value. It allows you to access a Pilates programme and a range of stretch classes. All are easy to follow, enjoyable and focus on ensuring participants exercise using correct techniques. Thank you Charlotte!

About five years ago, I was fortunate enough to meet Charlotte at my local gym.I have always had the philosophy of trying my best to keep as fit as possible but was beginning to feel my age. Having a desk based job didn’t help. I was struggling with back problems and general aches and pains and had reluctantly accepted that my best years were behind me. Even getting out of bed in the morning was a struggle.Charlotte advised how important stretching and posture is for the wellbeing of the body and explained how muscle tightness in one area of the body has a domino effect on other parts of the body.I had nothing to lose so decided to start attending her stretch classes. I’ve not looked back since. With her guidance and assistance, my physical state has been transformed way beyond my expectations.Carrying out a basic stretch routine a couple of times a week has been invaluable for me. I can honestly say that I feel years younger, have never been as flexible as I am now and barely suffer with any pain.Such massive reward for so little effort.I would 100% recommend Charlotte to anyone. There is no age barrier and you're never too old to start. You won’t regret it!

I am 62 and have never been keen on sport or fitness. However, 2.5 years ago I decided that I needed to exercise to increase my strength and fitness levels which is when I found Charlotte on her website. I have two one-hour sessions each week and have noticed a tremendous improvement. Charlotte is very professional and very experienced, in addition to being a very pleasant person. She works me hard but I always look forward to our sessions. I cannot recommend her highly enough.

Charlotte has been most helpful and supportive towards my attempt to improve my flexibility. I find her classes thorough and comprehensive and the online membership allows me to be flexible about when I can do my classes, along with regular updates to help keep me informed. A personal service which has been most helpful during this difficult time when it would have been so easy to lapse.

Charlotte is thoroughly professional, but so friendly at the same time. She puts you at ease which is hugely important for anybody wanting to lose a large amount of weight (as it can be nerve wracking).Couldn't recommend her services more.

Lovely clean studio, has parking which is a bonus and has the equipment I need for a good workout. Loving the TRX workouts.

I subscribed to Charlotte’s silver membership on 14 May 2020.
I am so grateful to Charlotte for launching her website , especially during this pandemic and with Manor Gym temporary shut down .
I am sure joining membership to this website will be beneficial to people of all ages and would highly recommend it.
Strength and flexibility eight videos:
All the videos are very inspiring with clear instructions,visual demonstrations and focus on correct technique.
I started with Video 1 and gradually progressed to Video 8.
In my opinion I find video number one a perfect start to gain flexibility, stamina , mobility .
I then gradually moved on to doing other videos which are challenging & requires focus with attaining correct technique of engaging the pelvic floor!
I Would highly recommend joining Charlotte’s online website.
Vinod Kachhela

I have been a regular member of Charlotte’s stretch classes at Roger Bettles Sport Centre for quite some time and greatly missed them during the early weeks of lockdown. I was therefore really pleased to hear that Charlotte was providing zoom stretch sessions. In addition to subscribing to the excellent stretch sessions which Charlotte presents with good humour, enthusiasm and, as always, huge professionalism, I also subscribed to the silver membership and thoroughly enjoy following the on line video Pilates course. There is good steady progression from one week to the next with very clear instructions. Charlotte’s upbeat manner and good demonstrations keep me motivated throughout the sessions. Thank you Charlotte for providing these inspirational classes which help to keep me fit, have good posture and mobility as well as securing my well being.

I Used to suffer from lower back ,shoulder pain and flexibility problem over a number of years whilst driving , gardening or even picking up gran children from school . I decided to join my local Gym over seven years ago on my 60th Birthday.
I am blessed to have met Charlotte at the Gym just over two years ago and she turned my life around. This is the best thing that’s happened in my Life . She guided me with correct postures whilst using Gym Equipment & I started attending her weekly Stretch Classes at the Gym, where I do a variety of postures.
My quality of Life in terms of overall fitness, flexibility and pain has improved tremendously and I can’t thank Charlotte enough !
Charlotte is truly an amazing, inspiring, knowledgeable and caring Tutor, she goes out of her way to make sure one does correct postures. She is always on hand to answer any questions or concerns one might have regarding Stretch exercises.
I would 100% recommend Charlotte to any one of any

I can’t recommend Charlotte enough - not only is she extremely professional, she is so friendly. I wouldn’t go anywhere else for a sports massage!