muscle pain – Charlotte Jane

Text neck

Hey! Are you suffering with text neck? 🧐😒 Our heads weigh an average of 10-11lbs (4-5kg)! So it’s no surprise that we struggle to keep them up. We spend so much time on our devices – phones, Ipads and computers. Often with our head/neck in awkward positions, sometimes we end up hunched right over for […]

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